The doctor of the future will give no medicine, but will interest his patients in the care of the human frame, in diet and in the cause and prevention of disease.

– Thomas Edison

What does a Holistic Nutrition Practitioner, RHNP do?

Holistic Nutrition Practitioner’s help people by evaluating their specific health problems and suggests various ways to improve deficiencies by using shifts in diet and lifestyle. They recognize the intricate connection between a person’s biochemical, mental/emotional, and environmental/ spiritual states, and understand how each impacts an individuals health.
They help to identify and target the root cause of potential health issues and help the body to re-balance and heal itself naturally, by providing ample options and guidance so that the path towards optimum health is not too overwhelming, but can fit comfortably within each individuals lifestyle. At the very core, Holistic Nutrition Professionals know that good digestion and good health go hand-in-hand. If digestion is impaired, nutrients may not be broken down from our food or absorbed into the body. If a variety of whole foods is not consumed, imbalances in nutrient uptake can occur.
The holistic approach is about adopting a lifestyle that includes healthy eating every day vs. on and off “dieting.” Fad diets in particular often consist of unhealthy foods or sub-optimal food combinations that may complicate digestion. Many lack critical nutrients and can cause a dieter to experience less energy, and ultimately feelings of disappointment. Consistency in healthy eating is the only way to create an environment for proper digestion and assimilation of nutrients that result in lasting vitality.

Are YOu Ready To:
*Increase Energy Levels
*Enhance your Immune system
*Lose Weight & Maintain it
*Sleep Better
* Improve Digestive Health

* Address Anxiety, Stress, and Depression
* Learn to treat food allergies/ intolerance

* Improve Overall Health and Well-Being

The journey to better health starts from the inside.
Contact me today!!

Registered Nutritionist services are not covered by the OHIP system; however, many employers offer extended health care benefits. Be sure to check your provider to see if you have coverage for “Nutritional Counselling” OR for coverage under “Nutritionist”. Receipts are available for reimbursement.