Sarah is a Registered Holistic Nutrition Practitioner, RHNP and completed her diploma in Advanced Holistic Nutrition through Nutraphoria School of Holistic Nutrition in British Columbia. In the process of her education journey, she also became a Sports Nutrition Specialist, received a Clinical Certification for Stress & Anxiety Regulation, is a Reiki Master, and Personal Trainer.
Sarah has been on her own health journey of weight loss and improving her digestive disorder, anxiety, hormone imbalance, and eating disorder. She felt digging to the root cause of her aliments would be the only way to better understand her body and mind, as treating each symptom is just putting a band aid on the overall picture. She feels better then she ever has with her new lifestyle, and only wants others to experience what it could be like having optimum health.
She understands that nutrition isn’t one-size-fits-all. Her practice is based on the belief that every individual is biochemically different, and for optimal health this must be acknowledged and considered in its entirety when creating any treatment plan for clients. Her focus as a Holistic Practitioner encompasses treating the whole person- the harmonious flow of mind, body, and spirit as one. This holistic approach to healing is essential to achieving optimal health and wellness that is long term, and sustainable.